Sleep and hydration....the often overlooked beauty secrets. A recent article by Web MD entitled "The Truth About Beauty Sleep" shows these 6 benefits from both sleep and hydration.
1) Fewer Wrinkles
2) A Glowing Complexion
3) Brighter, Less Puffy Eyes
4) Healthier, Fuller Hair
5) Happier, Healthier Appearance
6) Products Work Better
So catch some Zzzzzz's and plump your skin with the greatest natural resource.